Archive for Soup

Roasted Cauliflower and Broccoli

This is another favorite vegetable side dish. . 1. Grind up some coriander and cumin seeds a couple of teaspoons of each. I used to use a pestel and mortar but now use my coffee grinder more often . 2. Roughly chop a few cloves of garlic . 3.Grind with some slat and olive oil [...]

Califlower Soup

. This is adapted from a Delia Smith recipe, I’ve ditched the butter replaced with some coconut oil and just eliminated the potatoes you won’t really miss them. If you’re tight on ingredients you could even make this without either of the celery, leek or onion. What you need medium, good-sized cauliflower (about 1lb 4 [...]

Broccoli Soup

Ingredients 1 tbsp olive oil 1 garlic clove, peeled and chopped 250ml/8¾fl oz chicken or vegetable stock (more if necessary) 200g/7oz broccoli (chop it up stalks as well) salt and freshly ground black pepper ( optional blue cheese and toasted walnuts) Method Heat the oil in a saucepan and sauté the garlic for 1-2 minutes. [...]

Butternut Squash

August 5, 2010
by: Fat Loss Chef • Butternut Squash, Butternut Squash, Vegetables

Cotswolds road trip organic farm shop near cirencester

July 29, 2010
by: Fat Loss Chef • Uncategorized

Butternut squash and sweet spices

June 7, 2010
by: Fat Loss Chef • Butternut Squash

Avocado Lime Pie

June 6, 2010
by: Fat Loss Chef • Dessert

Fat Loss Chef

October 2, 2009
by: Fat Loss Chef • Fat Loss Tips

Breakfast strategy for fat loss

March 1, 2010
by: Fat Loss Chef • Breakfast