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What makes a Fat Loss meal?
A Fat Loss meal has to contain the following 1 A source of lean protein chicken, fish, lamb, eggs 2 Some good fats e.g. extra virgin olive oil or virgin organic coconut oil 3 Some fibrous carbs e.g broccoli, cabbage, asparagus, brussel sprouts, cauliflower The combination of these 3 ingredients will enable you to feel [...]
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