Archive for Mackerel

Smoked Mackerel Pate

This is a doddle  to make and it’s a really good way of getting some oily fish that’s full of omega 3 oil’s into you. In the same food processor that you have just made your mayonnaise in leave about 100ml of mayonnaise or so . and, add a packet of smoked mackerel ( usually [...]

Butternut Squash

August 5, 2010
by: Fat Loss Chef • Butternut Squash, Butternut Squash, Vegetables

Cotswolds road trip organic farm shop near cirencester

July 29, 2010
by: Fat Loss Chef • Uncategorized

Butternut squash and sweet spices

June 7, 2010
by: Fat Loss Chef • Butternut Squash

Avocado Lime Pie

June 6, 2010
by: Fat Loss Chef • Dessert

Fat Loss Chef

October 2, 2009
by: Fat Loss Chef • Fat Loss Tips

Breakfast strategy for fat loss

March 1, 2010
by: Fat Loss Chef • Breakfast