Archive for Fish

Smoked Mackerel Pate

This is a doddle  to make and it’s a really good way of getting some oily fish that’s full of omega 3 oil’s into you. In the same food processor that you have just made your mayonnaise in leave about 100ml of mayonnaise or so . and, add a packet of smoked mackerel ( usually [...]

BAKED TROUT

Baked Trout . 1. Cut some lemon slices remove pips . 2. Put lemon inside the trout and season with salt and pepper . 3. Cover in foil and bake in oven for about 20 mins . 4. You can serve it whole. My partner and son doesn’t like messing round with bones and skin and ends [...]

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